Cost of Living Comparison Between Portland and Seattle, United States in 2026

Summary of Cost Of Living Comparison Between Portland (city) and Seattle (city)

• Cost of Living With Rent in Seattle is 4.6% higher than in Portland

• Cost of Living Excluding Rent in Seattle is 9.4% lower than in Portland

• Rental Cost in Seattle is 25.0% higher than in Portland

• Food & Groceries Cost in Seattle is 7.7% lower than in Portland

• Transportation Cost in Seattle is 12.5% higher than in Portland

• Healthcare Cost in Seattle is 15.3% lower than in Portland

• Salary in Seattle is 16.1% higher than in Portland

Disclaimer: The data presented on this page is for informational purposes only and should be used as a general guide. Actual costs may vary significantly based on individual lifestyle choices and current economic conditions. We strive to provide up-to-date information, but prices are subject to change without notice. Always conduct thorough personal research and consult with financial professionals before making important financial or relocation decisions.
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Comparison Details

Category Subcategory Description Portland Seattle Difference (%)
Monthly rent for your primary residence (apartments, houses, condos) $1,800.00 $2,250.00 25.0%
Monthly electricity bill $80.00 $60.00 -25.0%
Monthly running water bill $104.00 $88.00 -15.4%
Monthly broadband internet subscription with unlimited data and cable TV $135.00 $125.00 -7.4%
Monthly gas and heating expenses $90.00 $85.00 -5.6%
Monthly mobile phone plan with data and calling $55.00 $50.00 -9.1%
Monthly food and grocery expenses $650.00 $600.00 -7.7%
Monthly expenses for basic household supplies and personal hygiene items (toiletries, cleaning supplies, and paper products) $70.00 $85.00 21.4%
Monthly transportation costs (public transit, vehicle ownership, or ride-sharing) $160.00 $180.00 12.5%
Monthly expenses for movies, coffee, drinks, and social activities (excluding shopping & dining) $250.00 $220.00 -12.0%
Monthly expenses for clothing, shoes, and accessories $90.00 $90.00 0.0%
Monthly health insurance cost $580.00 $620.00 6.9%
Monthly prescription medications and pharmacy expenses $45.00 $60.00 33.3%
Monthly doctor visits and dental care expenses $320.00 $120.00 -62.5%
Monthly gym membership $50.00 $65.00 30.0%
Monthly expenses for laundry and housekeeping services $225.00 $260.00 15.6%
Monthly expenses for food and basic care per pet (grooming, veterinary visits, treats, and medications) $240.00 $190.00 -20.8%
Monthly childcare and school fees $0.00 $0.00 0%
Total (selected items only) $4,429.00 $4,633.00 4.6%

Salary Comparison

Category Subcategory Description Portland Seattle Difference (%)
Salary Salary Monthly salary (full-time) $6,100.00 $7,083.00 16.1%

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